Bring a new perspective to your workplace lunches!
I bring a portable kitchen and all food items and cook your employees a menu option. Also, we do a simple workout to stretch and move that can be done in any work space.
Your employees will enjoy:
- Learning how to prepare and choose healthy lunch/meal options
- Discovering new recipes
- Learning about spices, and other health and nutrition information
You’ll be the hero with your team as you
- Build team camaraderie
- Invest in the health of your employees
- Increase productivity that comes when people make healthy choices!
I will prepare a healthy low calorie, low gluten, low sodium, tasty meal prepared onsite with choices in menus:
- Omelette for breakfast or lunch
- Vegetable bean soup
- Chicken & rice
- Chicken salad on greens
- Or a custom menu option!
Lunch & Learn Feedback
The workout is excellent. Like getting the recipes. Food preparation and discussion are the best parts. The interaction between the employees and Mary Ann is great. Reading labels and what it means is helpful.” —Heritage Place, Indianapolis
Mary Ann has such great, contagious energy. The 10 minute workout is so easy and can be done virtually anywhere. My favorite time to do the workout is an hour or two after lunch when I start to get tired. There is a group of us at work that do it together. I highly recommend it.” —Jennifer
The chicken and rice is very tasty, light, and filling. We would not have gotten something so nice for lunch without this lunch & learn. We also liked the music and the short office workout before lunch.” —Greenfield Central School Administration, Indiana
Spend your lunch dollars on a program that works for your waist!
I am certifed as a Food Safety Manager with 360training.com required of all businesses serving food to the public. I am also certified in Fitness & Nutrition with the International Sports Science Association.