A healthy heart is defined by a lack of heart diseases and includes a normal blood pressure less than 120/80. The number one cause of death in the
Feeling Fat Today? #trim2fitness
As published in Indy Metro Women August 2016 issue What does feeling fat feel like? Let’s ask Dusty. Dusty states feeling fat is like sludge and
90 Miles Hiked in 2014 You Tube Video
https://www.youtube.com/watch?v=K1fdC6ULJ5Y