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Cardinal Elements – Weight Loss & Wellness

Cardinal Elements - Weight Loss & Wellness

Mary Ann Wietbrock - Workplace Wellness & Weight-Loss Coach - Indianapolis

  • About Your Wellness Coach
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chronic disease

October 13, 2020

Is your blood pressure less than 120/80?

Blood pressure is one of the highest risk factors for developing heart diseases. Strokes, heart attacks, cardiac arrests, open heart surgeries are on

Heart Disease,  #StopMedicationAbuse,  Nutrition,  Physical Activitiy #trim2fitness,  chronic disease,  health,  Heart Disease,  nutrition,  weight loss

April 15, 2019

Cardinal Elements Inc. Weight Loss Studio Brochure

Download Cardinal Elements Weight Loss Brochure April 2019 Celebrating 5 years in business and a new office location at 102 Granby Suite 106.

Nutrition chronic disease,  health,  weight loss,  wellness

February 1, 2018

The War on Pills to #StopMedicationAbuse

How many pills are you taking? Maybe none. Maybe 4 or 5. Do you suffer from physical pain or emotional pain? What are your options to relieve your

#StopMedicationAbuse alternative medicine,  chronic disease,  drug interactions,  Medication

December 14, 2017

#StopMedicationAbuse

https://www.youtube.com/watch?v=dKwyxOylII0

#StopMedicationAbuse alternative medicine,  chronic disease,  Medication,  multiple medications

Healthy salad as part of a wellness coaching program

April 5, 2016

Time to #trim2fitness

How are your New Year’s Resolution doing? Have you lost weight yet? Are you able to fit in the clothes you want? Do you have the energy to make it to

Heart Disease,  Nutrition chronic disease,  nutrition,  weight loss

July 23, 2015

Uncontrolled Atrial Fibrillation in Adults

By Mary Ann Wietbrock MSN, RN, ACNS-BC, CCRN, CMC   Nursing 2015 Critical Care July 2015 Volume 10 Number 4 pages

Aging Adults,  Heart Disease chronic disease,  Heart Disease

Medications administered as part of medical weight loss program

June 30, 2015

Painful Epidemic

Americans consume 80% of painkillers, but represent only 5% of the world’s population. This trend is growing to epidemic proportions. Since 2010, the

Heart Disease,  Nutrition,  Physical Activitiy,  Work Site Wellness Programs chronic disease,  pain,  wellness

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Areas We Serve in Indiana

  • ● Hancock County
  • ● New Palestine
  • ● Greenfield
  • ● Fortville
  • ● Cumberland
  • ● McCordsville
  • ● Marion County
  • ● Geist
  • ● Fishers
  • ● Carmel
  • ● Downtown Indianapolis
  • ● Beech Grove
  • ● Johnson County
  • ● Greenwood
  • ● Shelby County
  • ● Westfield
  • ● Noblesville
  • ● Charlottesville
  • ● Knightstown

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Contact Cardinal Elements – Weight Loss & Wellness

317-410-9140

Visit Our Office:

102 Granby Drive
Suite 106
Cumberland, IN 46229
(Located 1.9 Miles west of Mount Comfort Rd. on U.S. 40)

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By appointment only; please contact us first to schedule a visit!

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Workplace Wellness Programs or Lunch & Learns
  • Contact Cardinal Elements for a free consultation about your options for a Workplace Wellness Program!
    Many of these programs are covered 100% by most insurance programs so you may not need to pay anything.