A healthy heart is defined by a lack of heart diseases and includes a normal blood pressure less than 120/80. The number one cause of death in the
Blood pressure is one of the highest risk factors for developing heart diseases. Strokes, heart attacks, cardiac arrests, open heart surgeries are on
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How many pills are you taking? Maybe none. Maybe 4 or 5. Do you suffer from physical pain or emotional pain? What are your options to relieve your
How are your New Year’s Resolution doing? Have you lost weight yet? Are you able to fit in the clothes you want? Do you have the energy to make it to
By Mary Ann Wietbrock MSN, RN, ACNS-BC, CCRN, CMC Nursing 2015 Critical Care July 2015 Volume 10 Number 4 pages
Americans consume 80% of painkillers, but represent only 5% of the world’s population. This trend is growing to epidemic proportions. Since 2010, the