On the go-bag of mixed nuts, cheese stick, bottled waterCore apple, slice, sprinkle with cinnamonSliced KiwiBaked applesPumpkin seeds tossed with olive oil & garlic roasted 350 degrees x 10 minutesSliced apples topped with cinnamonSliced banana’s topped with walnut pieces & dark chocolate syrupSliced cheese, eggs, and green leafy vegetablesSliced watermelon
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Mary Ann Wietbrock RN MSN ACNS BC, is a certified expert in Fitness & Nutrition, an Advanced Practice Board Certified Nurse. Located at 102 Granby Dr., Suite 106 Cumberland, IN 46229. Private sessions by appointment only.
Major Medical Insurance Plans Cover 100% of this weight loss program. No fees. No referrals. No bills. No copay. No deductibles, even on high deductible plans.
Call at 317-410-9140 or www.cardinalelements.com/contact#trim2fitness so you can #age2prime
