Another year has just passed by. Are you eating healthier than you were last year? Are you eating healthy at work, at home, and while doing pleasurable activities?
Your most recent doctor’s appointment did not go so well. Your blood pressure and blood sugars are higher than last year. You are told to exercise more and eat less. What does that mean for you? You have tried to lose weight by exercising and eating less food.
The scale is never less! It is always the same and maybe even higher. What are you to do? Mary Ann Wietbrock is an Advanced Practice Nurse and a Weight Loss Coach. She coaches you to help your health, cravings, and blood pressure.
People report they like this weight loss program for several reasons. It is covered 100% by their medical insurance and is something they can do anywhere without special foods. The program is varied based on individual needs. They like the support and can share recipes with their family and friends.
Cardinal Elements Inc. web site is an excellent place to learn more about this program and how you can participate. Check testimonials at www.cardinalelements.com.
By Mary Ann Wietbrock RN MSN ACNS BC
An Advanced Practice Board Certified Clinical Nurse Specialist
Specialized in Fitness & Nutrition & Medications