This class is for anyone wanting to get in shape and improve their overall fitness level. Enjoy 22 videos totaling more than 3 hours for all fitness
Take Less Medication in 2017
Polypharmacy is taking 5 or more pills every day. More than 59% of adults over the age of 20 are taking at least one prescription, with increases in
Water Needs as You Age
Have you ever felt tired and did not know why? When you have not had enough water to drink, you can feel very tired and weak. As you age, your thirst
Always Tired?
Feeling tired all the time is hard work. You may not have the energy to do the many things that need done around the house or in your life. You may
#StopMedicationAbuse video on YouTube
https://youtu.be/VGdVWULyIQA
#StopMedicationAbuse
#StopMedicationAbuse is helping others reduce medication abuse and manage their health with alternative methods. These evidenced based alternatives
Aging Adults Have Resources
Aging adults may have Decreased memory, Fragile bones and joints, Reduced vision and hearing, Reduced digestion, Loss of bowel and bladder
Out of Pocket with Medicare
Are you prepared to pay for your medications while on Medicare? Many Americans may find they must spend more than they had anticipated for out of
Ready for Activity
Senior Living Section of Greenfield Reporter, August, 2015 You have a doctor appointment this afternoon and you are looking forward to talking
Uncontrolled Atrial Fibrillation in Adults
By Mary Ann Wietbrock MSN, RN, ACNS-BC, CCRN, CMC Nursing 2015 Critical Care July 2015 Volume 10 Number 4 pages
Weak or Just Tired?
Adult do age differently. Do you see some adults having more energy than others? Some older adults are still participating in marathons. What do they