5 Steps to Weight Loss & Wellness
Stretch * Move * Eat Healthy * Hydrate * Sleep
Reduce weight * Lose inches * Reduce pain * Improve digestion * Sleep better
Program designed using current research by the expert Mary Ann Wietbrock, an Advanced Practice Board Certified Clinical Nurse Specialist, Published, National Speaker, and an Elite Trainer with the International Sports Science Association. This holistic approach has helped hundreds of people during her private practice since 2014 after spending years caring for hearts in the clinical setting.
Work at your own pace in your home with an experienced nurse.
Join for free today! If you like the sample videos, you can join for $40 to access the complete video series and cookbook.
Wellness Program Feedback
Tom reports the class helped him “move more and feels better with more energy”
Kathy says “I like the stretching videos”
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Join for free today! If you like the sample videos, you can join for $40 to access the complete video series and cookbook.